What a stressful time this is for many relationships. Partners and family members often have different views and different styles of coping with anxiety. The sheer volume of data we encounter daily can be overwhelming: it’s hard to tell what’s true. When political disagreements arise with those closest to us, the pain is real. It…Read more
Online and in-person therapy for couples and individuals
Maybe you’re still not sure when or how often you’ll be back in the office or living in the city full time. Maybe you’re not sure how you want your new life to take shape, but you know it’s time for a change. You’ve come to realize that it’s time to work on your…Read more
Deciding in individual therapy whether you should stay married?
You wouldn’t get your car fixed at the hardware store, would you? That’s what you’re doing when you decide in individual therapy to end your marriage. The guys at the counter at the hardware store are super helpful when you want to choose a paint color or need just the right LED bulb. Mention your…Read more
Learn How to Make Your Love Last
Chances are you don’t know how to be married. I know I didn’t when we first tied the knot, and decades later I keep learning and practicing. It’s the only way. Many people think marriage should come naturally if you’ve chosen the right person. But getting accurate expectations and learning the skills of intimate communication…Read more
How To Handle Marriage & Life Transitions Together
Marriage counseling is helpful when your relationship is in trouble, but in my Manhattan marriage counseling practice I find that many couples discover it’s invaluable as they head toward a major life transition. Looking forward to the birth of your first child? Is the empty nest around the corner? Wondering about life together in retirement? Life…Read more